In 100 g (Grams) of Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled there is 0 g of Sugars, total.

oz piece grams (g) kilograms (kg) 100 grams (g) ounce pound

Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled

Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled are listed below.

Water	68.72 g	68.72	g
Energy (calorie)	158 kcal	158	kcal
Energy (joule)	659 kJ	659	kJ
Protein	27.57 g	27.57	g
Total lipid (fat)	4.41 g	4.41	g
Ash	1.07 g	1.07	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	7 mg	7	mg
Iron, Fe	0.97 mg	0.97	mg
Magnesium, Mg	23 mg	23	mg
Phosphorus, P	221 mg	221	mg
Potassium, K	366 mg	366	mg
Sodium, Na	76 mg	76	mg
Zinc, Zn	4.11 mg	4.11	mg
Copper, Cu	0.073 mg	0.073	mg
Manganese, Mn	0.01 mg	0.01	mg
Selenium, Se	32.1 µg	32.1	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.481 mg	0.481	mg
Riboflavin	0.387 mg	0.387	mg
Niacin	8.205 mg	8.205	mg
Pantothenic acid	0.772 mg	0.772	mg
Vitamin B-6	0.43 mg	0.43	mg
Folate, total	1 µg	1	µg
Folic acid	0 µg	0	µg
Folate, food	1 µg	1	µg
Folate, DFE	1 µg	1	µg
Choline, total	88.4 mg	88.4	mg
Betaine	7.1 mg	7.1	mg
Vitamin B-12	0.69 µg	0.69	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.1 mg	0.1	mg
Vitamin E, added	0 mg	0	mg
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	1.358 g	1.358	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.045 g	0.045	g
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.875 g	0.875	g
17:0 heptadecanoic, margaric fatty acid	0.011 g	0.011	g
18:0 octadecanoic, stearic fatty acid	0.425 g	0.425	g
20:0 eicosanoic, arachidic fatty acid	0.002 g	0.002	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	1.928 g	1.928	g
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.128 g	0.128	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	1.776 g	1.776	g
18:1 cis	1.757 g	1.757	g
18:1 trans	0.019 g	0.019	g
20:1 eicosenoic, gadoleic	0.024 g	0.024	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
Fatty acids, total polyunsaturated	0.578 g	0.578	g
18:2 undifferentiated	0.486 g	0.486	g
18:2 n-6 c,c	0.483 g	0.483	g
18:2 t,t	0.004 g	0.004	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.015 g	0.015	g
18:3 n-3 c,c,c (ALA)	0.015 g	0.015	g
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.016 g	0.016	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.061 g	0.061	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.022 g	0.022	g
Fatty acids, total trans-monoenoic	0.019 g	0.019	g
Fatty acids, total trans-polyenoic	0.004 g	0.004	g
Cholesterol	81 mg	81	mg
Tryptophan	0.328 g	0.328	g
Threonine	1.212 g	1.212	g
Isoleucine	1.306 g	1.306	g
Leucine	2.269 g	2.269	g
Lysine	2.452 g	2.452	g
Methionine	0.756 g	0.756	g
Cystine	0.311 g	0.311	g
Phenylalanine	1.146 g	1.146	g
Tyrosine	1.092 g	1.092	g
Valine	1.395 g	1.395	g
Arginine	1.777 g	1.777	g
Histidine	1.121 g	1.121	g

Nutrients in Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled